Lower Manhattan & Brooklyn Classes
14th Street Y
344 East 14th Street, New York, NY 10003 - (212) 780-0800
PopFit FUNctional FitnessWhether preparing for sports or general movement, this fun-plus-fitness club introduces exercise and conditioning in a cool, fast-paced environment. Among the many techniques to be taught, students will learn the proper way to sit right for a sit-up, bend it for a box jump and lateral lunge with accuracy.
Kids will engage week to week in high-energy circuit activities, agility drills, resistance training, dynamic stretches and more while learning the benefit of the PopFit Fab Five: Cardio, Strength, Flexibility, Endurance, and Balance. The program also features nutritional education and take home challenges sure to keep everyone on their feet.
Wednesdays, February 4th - May 27th
3:30pm - 4:15pm (Age 5)
4:15pm - 5:05pm (Ages 6-9)
No class: February 18th, April 8th
Register here
Contact Chloe Markowitz at Chloe_Markowitz@14streety.org
Reach new heights and get in superior shape with this high-energy jump rope training class featuring a top-hits only playlist and the PopFit Fab Five: Cardio, Strength, Flexibility, Endurance and Balance.
Kids will learn proper jump rope form in single rope style and perform high intensity rope intervals combined with a variety of conditioning drills. Whether you are an athlete or just want to train like one, this class will improve coordination, build stamina and develop power. Each class is a fun, fast-paced workout ending with a dynamic cool down that will lengthen those hard worked muscles and strengthen the core.
Wednesdays, February 4th - May 27th
3:30pm - 4:15pm (Age 5)
4:15pm - 5:05pm (Ages 6-9)
No class: February 18th, April 8th
Register here
Contact Chloe Markowitz at Chloe_Markowitz@14streety.org
Get ready for an action-packed healthy adventure with high-energy fitness fun, good-for-you-games and nutritional know-how that kids can share with the whole family. Children will learn how to hold a plank, sit right for a sit-up or bend it for a box jump and will work toward increasing muscle coordination, improving motor planning skills, and engaging in total body awareness. Plus, Kids DO ask for Broccoli… when it’s part of a Superfood Scavenger Hunt. Class will also feature nutritional tips and tools for making healthy eating fun. Kids will enjoy learning ‘what yummy foods are good for your body’, ‘how to eat a rainbow’ and even get some kid-friendly recipes they can take home.
Fridays, February 6th - June 5th
1:15pm - 2:00pm (Ages 3-4.11)
No class: February 20th, April 3rd, April 10th
Register here
Contact Dana Federbush at Dana_Federbush@14streety.org
Léman Manhattan Preparatory School
1 Morris St, New York, NY 10004 - (212) 232-0266
Tuesdays, September 16th - January 27th3:25pm - 4:15pm (Grades K-1)
15 sessions
To register, please contact Steve Levin at s.levin@lemanmanhattan.org or call 212-232-0266 ext. 254
PS372
512 Carroll St, Brooklyn, NY 11215 - (718) 624-5271
Tuesdays, October 14th - December 16th3:00pm - 4:30pm (Pre-K-1)
8 sessions
No class: November 4th, November 11th
Contact Janine DiLorenzo at enrichmentps372@gmail.com
Manny Cantor Center
197 East Broadway, New York, NY 10002 - (646) 395-4280
Coming in April!